| Wayne | Lathwell | male | | 34:03.20 | 00:34:01 | Male 35-39 | | | | -- |
| Janet | Foxwell | female | | 01:01:22.70 | 01:01:01 | Female 55-59 | | | | Claimed |
| Grace | Thory | female | | 59:22.60 | 00:58:59 | Female Senior | | | | -- |
| Claire | Haggart | female | | 59:24.30 | 00:59:07 | Female 55-59 | | | | Claimed |
| Jon | Edwards | male | Team Bex | 59:35.60 | 00:58:56 | Male 45-49 | | | | Claimed |
| Karen | Leonard | female | | 59:36.60 | 00:59:20 | Female 55-59 | | | | Claimed |
| Lewis | Tippett | male | | 00:59:45 | 00:59:45 | Male 40-44 | | | | Claimed |
| Stephanie | Deeks | female | Great Yarmouth Road Runners | 01:00:02.30 | 00:59:36 | Female 40-44 | | | | Claimed |
| GEORGE | FORRESTER | male | | 01:00:09.60 | 00:59:32 | Male 70-74 | | | | -- |
| Sandra | Goncalves | female | | 01:00:12.60 | 00:59:52 | Female 50-54 | | | | Claimed |
| Spencer | Townsend | male | | 01:00:30 | 01:00:06 | Male 45-49 | | | | Claimed |
| Nichola | Webster | female | Grantham Running Club | 01:00:34.70 | 01:00:25 | Female 40-44 | | | | Claimed |
| Paula | Olley | female | | 01:00:35.70 | 01:00:10 | Female 40-44 | | | | Claimed |
| Samantha | Hamilton | female | | 01:00:54.70 | 01:00:46 | Female Senior | | | | Claimed |
| Denis | O'sullivan | male | | 01:00:56 | 01:00:32 | Male 40-44 | | | | Claimed |
| Amy | Story | female | | 01:01:20.40 | 01:01:00 | Female 35-39 | | | | Claimed |
| Sarah | Kimberley | female | RENEGADE RUNNERS | 01:01:23.20 | 01:01:11 | Female 40-44 | | | | Claimed |
| JAMES | Hornigold | male | RENEGADES | 59:16.70 | 00:58:39 | Male 50-54 | | | | Claimed |
| Andy | West | male | | 01:02:29.40 | 01:01:51 | Male 40-44 | | | | Claimed |
| Elizabeth | Gatward | female | | 01:03:00.30 | 01:02:25 | Female 55-59 | | | | Claimed |
| Jen | Lewis | female | RunDMC | 01:02:54.80 | 01:02:36 | Female 45-49 | | | | Claimed |
| Ruth | Marston-Smith | female | | 01:02:54 | 01:02:34 | Female 50-54 | | | | Claimed |
| Andy | Newton | male | | 01:02:53.20 | 01:02:26 | Male 45-49 | | | | Claimed |
| Natasha | Ladbrook | female | | 01:02:42.90 | 01:02:12 | Female Senior | | | | Claimed |
| Nicola | Clarey | female | | 01:02:30.80 | 01:02:06 | Female 40-44 | | | | Claimed |
| Elaine | Farrow | female | | 01:02:14.30 | 01:01:37 | Female 40-44 | | | | Claimed |
| Sarah | Gauvin | female | FENLAND RUNNING CLUB | 01:01:23.30 | 01:01:00 | Female 45-49 | | | | Claimed |
| Tony | Foice-Beard | male | FENLAND RUNNING CLUB | 01:02:06.60 | 01:01:25 | Male 40-44 | | | | Claimed |
| Michael | Protheroe | male | | 01:02:03.10 | 01:01:42 | Male 50-54 | | | | Claimed |
| Andrew | Pryor | male | | 01:01:59.60 | 01:01:21 | Male 45-49 | | | | Claimed |
| Julie | Thorold | female | Halmer Harriers | 01:01:39.50 | 01:01:07 | Female 40-44 | | | | Claimed |
| Karianne | Jordan | female | Jason | 01:01:37.10 | 01:01:23 | Female 35-39 | | | | Claimed |
| Christopher | Wood | male | | 01:01:31 | 01:00:58 | Male 50-54 | | | | Claimed |
| Hannah | Edwards | female | | 59:17.40 | 00:59:02 | Female Senior | | | | Claimed |
| Salina | Cumbridge | female | KING'S LYNN COMMUNITY RUNNERS | 59:13.40 | 00:58:44 | Female 45-49 | | | | Claimed |
| Richard | Burton | male | AAF | 01:03:06 | 01:02:41 | Male 50-54 | | | | Claimed |
| Janice | Beckett | female | | 57:20.30 | 00:56:58 | Female 40-44 | | | | -- |
| Laszlo | Pall | male | | 55:14.20 | 00:54:55 | Male Senior | | | | -- |
| Stacie | Mann | female | | 55:28.40 | 00:55:23 | Female Senior | | | | Claimed |
| Vicki | Parsons | female | | 55:33.80 | 00:54:51 | Female Senior | | | | Claimed |
| Andrew | Watd | male | | 55:34.20 | 00:54:51 | Male Senior | | | | Claimed |
| Gemma | Asplen | female | | 00:56:21 | 00:56:21 | Female Senior | | | | Claimed |
| Jenny | Neave | female | DEREHAM RUNNERS & AC | 56:27.50 | 00:56:17 | Female 35-39 | | | | Claimed |
| GRAHAM | WEBB | male | | 56:42.20 | 00:56:20 | Male 45-49 | | | | Claimed |
| Lisa | Wilson | female | | 56:47.30 | 00:56:33 | Female 35-39 | | | | Claimed |
| Ian | Odgers | male | 100 Marathon Club | 56:50.60 | 00:56:32 | Male 50-54 | | | | Claimed |
| Josie | Harries | female | | 56:52.20 | 00:56:39 | Female 35-39 | | | | Claimed |
| Sarah | Withington | female | Lonely Goat RC | 56:52.50 | 00:56:26 | Female 45-49 | | | | Claimed |
| Sarah | Anderson | female | | 56:55.80 | 00:56:24 | Female 55-59 | | | | Claimed |
| Marcus | Kilpatrick | male | | 57:12.90 | 00:56:51 | Male 40-44 | | | | Claimed |
| Nicholas | Hornsby | male | | 57:16.70 | 00:56:36 | Male 45-49 | | | | Claimed |
| Ian | Rigg | male | Lonely Goat RC | 57:21.40 | 00:56:53 | Male 40-44 | | | | Claimed |
| Scott | Brumby | male | | 00:59:07 | 00:58:51 | Male 45-49 | | | | Claimed |
| Lindsay | Bird | female | | 58:25.10 | 00:57:52 | Female Senior | | | | Claimed |
| Andrew | Stratton | male | Wymondham AC | 59:05.60 | 00:58:38 | Male 55-59 | | | | Claimed |
| Mark | Preston | male | | 58:51.20 | 00:58:09 | Male 40-44 | | | | Claimed |
| Geoffrey | Owen | male | | 58:49.50 | 00:58:44 | Male 55-59 | | | | -- |
| Gavin | Pollard | male | | 58:47.20 | 00:58:28 | Male 35-39 | | | | Claimed |
| Amy | Hales | female | | 58:44.70 | 00:58:29 | Female 35-39 | | | | Claimed |
| Gary | Sayell | male | | 58:31.90 | 00:57:54 | Male 55-59 | | | | Claimed |
| Paul | Mallett | male | | 58:23.20 | 00:58:18 | Male 45-49 | | | | Claimed |
| Kirsty | West | female | | 57:26.90 | 00:57:04 | Female 40-44 | | | | -- |
| Natalie | Riseborough | female | | 58:09.30 | 00:57:41 | Female 35-39 | | | | Claimed |
| Ron | Bloomfield | male | | 58:07.60 | 00:57:33 | Male 40-44 | | | | Claimed |
| Stuart | Burrows | male | | 58:04.30 | 00:57:36 | Male 40-44 | | | | Claimed |
| Stewart | Chalmers | male | haverhill running club | 57:49.80 | 00:57:12 | Male 65-69 | | | | Claimed |
| Helene | Upchurch | female | THORNEY RC | 57:48.10 | 00:57:25 | Female 45-49 | | | | Claimed |
| Andy | Williams | male | KING'S LYNN COMMUNITY RUNNERS | 57:37.90 | 00:57:08 | Male 60-64 | | | | Claimed |
| Catherine | Tipling | female | Klcr | 01:03:01.70 | 01:02:33 | Female 35-39 | | | | Claimed |
| Annette | Gudgeon | female | | 01:03:07.60 | 01:02:38 | Female 55-59 | | | | -- |
| Lynda | Howard | female | | 55:12.20 | 00:55:01 | Female 50-54 | | | | Claimed |
| Vanessa | Murray | female | | 01:13:27 | 01:12:47 | Female 45-49 | | | | Claimed |
| Amy | Rickards | female | | 01:09:53.30 | 01:09:22 | Female Senior | | | | Claimed |
| Harriet | Killick-Smee | female | | 01:10:05.20 | 01:09:25 | Female Senior | | | | Claimed |
| Donna | Rankin | female | Lonely Goat RC | 01:10:10.80 | 01:09:36 | Female 45-49 | | | | Claimed |
| Bridget | Daynes | female | | 01:10:14 | 01:09:42 | Female 45-49 | | | | Claimed |
| Gilly | McGill | female | | 01:10:17.80 | 01:10:06 | Female 40-44 | | | | Claimed |
| Teresa | Ives | female | | 01:10:19.40 | 01:10:08 | Female 40-44 | | | | Claimed |
| Sarah | Short | female | Eye Community Runners | 01:10:51.50 | 01:10:37 | Female 50-54 | | | | Claimed |
| Edward | Paffett | male | | 01:11:58 | 01:11:58 | Male 45-49 | | | | Claimed |
| Martyn | Haynes | male | | 01:12:14.50 | 01:11:40 | Male 55-59 | | | | -- |
| Heidi | Taylor | female | | 01:12:23.90 | 01:12:05 | Female 40-44 | | | | Claimed |
| Helen | Sewell | female | Ryston Runners AC | 01:12:32.10 | 01:11:56 | Female 70-74 | | | | Claimed |
| Sarah | Lee | female | | 01:12:47.20 | 01:12:14 | Female 45-49 | | | | -- |
| Claire | Handley | female | Ryston Runners | 01:12:53 | 01:12:17 | Female 35-39 | | | | Claimed |
| Andy | Rayner | male | | 01:13:13.20 | 01:12:52 | Male 55-59 | | | | -- |
| Kerry | Hitchcock | female | | 01:13:37.50 | 01:13:02 | Female Senior | | | | Claimed |
| Naomi | Pavie | female | | 01:09:47.90 | 01:09:35 | Female Senior | | | | Claimed |
| Lynne | Eborall | female | | 01:19:23 | 01:19:23 | Female 45-49 | | | | Claimed |
| Katherine | Croft | female | | 01:28:29 | 01:28:29 | Female 35-39 | | | | Claimed |
| Susanna | Mayfield | female | | 01:28:28.50 | 01:28:28 | Female Senior | | | | Claimed |
| Sue | Smith | female | Ryston Runners AC | 01:22:38 | 01:22:38 | Female 50-54 | | | | Claimed |
| Elizabeth | Allen | female | Bungay Black Dog RC | 01:20:02 | 01:20:02 | Female 40-44 | | | | Claimed |
| Charlie | Pyatt | male | RENEGADE RUNNERS | 01:19:57 | 01:19:57 | Male 70-74 | | | | Claimed |
| Jacqui | Nightingale | female | | 01:19:44.30 | 01:19:08 | Female 45-49 | | | | -- |
| Jacqueline | Teakle | female | | 01:18:34.70 | 01:17:56 | Female 45-49 | | | | Claimed |
| Becky | Jennings | female | RunDMC | 01:15:19.30 | 01:14:46 | Female 45-49 | | | | Claimed |
| Austin | Goldsmith | male | | 01:18:28.20 | 01:17:48 | Male 45-49 | | | | Claimed |
| Amanda | Hill | female | | 01:18:27.70 | 01:17:48 | Female 40-44 | | | | Claimed |
| Phillipa | Gledhill | female | Pippa Hunter | 01:17:02 | 01:17:02 | Female 45-49 | | | | Claimed |
| Christine | Easthall | female | KING'S LYNN COMMUNITY RUNNERS | 01:15:44 | 01:15:44 | Female Senior | | | | Claimed |
| Karen | Willmott | female | | 01:15:37.50 | 01:15:01 | Female 35-39 | | | | Claimed |
| Sally | Pearton | female | | 01:15:22.10 | 01:14:45 | Female 60-64 | | | | Claimed |
| Charlotte | Green | female | RNTS | 01:09:48.40 | 01:09:34 | Female 40-44 | | | | Claimed |
| Fiona | Elliott | female | | 01:09:45.60 | 01:09:32 | Female 50-54 | | | | Claimed |
| Lawrence | Matthews | male | RENEGADE RUNNERS | 01:03:21.40 | 01:02:55 | Male 55-59 | | | | Claimed |
| Sally | Henry | female | | 01:04:22.80 | 01:03:53 | Female 40-44 | | | | -- |
| Vix | Bradley | female | | 01:04:53.70 | 01:04:21 | Female Senior | | | | Claimed |
| Sally | Panks | female | | 01:04:50.70 | 01:04:19 | Female 45-49 | | | | Claimed |
| Jane | Talbot | female | | 01:04:46.50 | 01:04:05 | Female 40-44 | | | | Claimed |
| Kevin | Bissell | male | | 01:04:46.30 | 01:04:25 | Male 50-54 | | | | -- |
| Elaine | Bissell | female | | 01:04:46.20 | 01:04:25 | Female 55-59 | | | | -- |
| Tracy | Walker | female | | 01:04:38.10 | 01:04:03 | Female 45-49 | | | | -- |
| Tammy | Bell | female | THORNEY RC | 01:04:22 | 01:03:57 | Female 45-49 | | | | Claimed |
| Charles | Wilson | male | Ryston Runners AC | 01:05:10.90 | 01:04:38 | Male 45-49 | | | | Claimed |
| Steve | Small | male | | 01:04:13.20 | 01:03:57 | Male 55-59 | | | | Claimed |
| Alison | Burton | female | | 01:03:50.40 | 01:03:26 | Female Senior | | | | Claimed |
| Holly | Murdoch | female | | 01:03:38.30 | 01:03:32 | Female Senior | | | | Claimed |
| Danielle | Randall | female | Eye Community Runners | 01:03:31.70 | 01:03:08 | Female Senior | | | | Claimed |
| Matt | Rowland | male | | 01:03:29.80 | 01:03:00 | Male 45-49 | | | | -- |
| David | Olley | male | | 01:03:22.40 | 01:02:58 | Male 50-54 | | | | Claimed |
| Al | Duncan | male | | 01:05:06.10 | 01:04:37 | Male 40-44 | | | | Claimed |
| Miranda | Money | female | | 01:05:36 | 01:05:07 | Female 45-49 | | | | Claimed |
| Kathryn | Heaney | female | | 01:09:40.60 | 01:09:05 | Female Senior | | | | Claimed |
| Fiona | Thomas | female | Halmer Harriers | 01:08:22.90 | 01:07:49 | Female 45-49 | | | | Claimed |
| Mike | A'Bear | male | | 01:09:09.10 | 01:08:57 | Male 70-74 | | | | Claimed |
| Vicki | Wells | female | | 01:08:50 | 01:08:35 | Female 50-54 | | | | Claimed |
| Rebecca | Richardson | female | FENLAND RUNNING CLUB | 01:08:50 | 01:08:09 | Female Senior | | | | Claimed |
| Rachel | Allen | female | Bungay Black Dog RC | 01:08:26.70 | 01:07:50 | Female 40-44 | | | | Claimed |
| Marina | Murdoch | female | Wymondham AC | 01:08:26.30 | 01:08:00 | Female 50-54 | | | | Claimed |
| Madeline | Beale | female | Wymondham AC | 01:08:25.90 | 01:08:01 | Female 35-39 | | | | Claimed |
| Jennie | Sinclair | female | Three Counties Running Club | 01:07:58.70 | 01:07:25 | Female Senior | | | | Claimed |
| Denise | Sutton | female | | 01:05:36.10 | 01:05:06 | Female 35-39 | | | | Claimed |
| Hazel | Cason | female | | 01:07:43.50 | 01:07:07 | Female 60-64 | | | | Claimed |
| Kate | Jones | female | THORNEY RC | 01:07:15.60 | 01:06:37 | Female Senior | | | | Claimed |
| Reachel | Kenny | female | SWTR | 01:06:39.80 | 01:06:22 | Female 50-54 | | | | Claimed |
| Charlotte | Doughty | female | | 01:06:22 | 01:06:22 | Female 40-44 | | | | Claimed |
| Claire | Sibley | female | THORNEY RC | 01:06:12.40 | 01:05:48 | Female 45-49 | | | | Claimed |
| Carole | Armstrong | female | RunDMC | 01:05:57.90 | 01:05:28 | Female 45-49 | | | | Claimed |
| Angela | O'Sullivan | female | | 55:13.50 | 00:54:50 | Female 45-49 | | | | Claimed |
| Kevin | Freezer | male | | 00:55:07 | 00:54:47 | Male 60-64 | | | | Claimed |
| Andrew | Tarrant | male | Southville rc | 35:11.80 | 00:35:09 | Male 35-39 | | | | -- |
| Wayne | Ramsbottom | male | DEREHAM RUNNERS & AC | 46:46.70 | 00:46:27 | Male 50-54 | | | | Claimed |
| Robert | Howliston | male | | 45:19.20 | 00:45:11 | Male Senior | | | | Claimed |
| Nick | Clarey | male | Three Counties Running Club | 45:25.50 | 00:45:20 | Male 45-49 | | | | Claimed |
| Mark | Jones | male | | 45:25.50 | 00:45:08 | Male 50-54 | | | | -- |
| Brian | Cook | male | | 00:45:34 | 00:45:27 | Male 50-54 | | | | Claimed |
| Mark | Goodale | male | Halmer Harriers | 00:45:43 | 00:45:26 | Male Senior | | | | Claimed |
| Harry | Newman | male | | 45:47.20 | 00:45:46 | Male Senior | | | | Claimed |
| Kevin | Howlett | male | | 45:53.20 | 00:45:39 | Male 60-64 | | | | Claimed |
| Sarah | Harris | female | Lonely Goat RC | 46:11.10 | 00:46:07 | Female 35-39 | | | | Claimed |
| Hanna | Brickell | female | | 46:29.30 | 00:46:25 | Female Senior | | | | -- |
| Laszlo | Pall | male | | 46:36.50 | 00:46:18 | Male Senior | | | | -- |
| Carl | Manning | male | RENEGADE RUNNERS | 46:38.60 | 00:46:31 | Male 55-59 | | | | Claimed |
| Andy | Doyle | male | RENEGADE RUNNERS | 46:39.10 | 00:46:30 | Male 50-54 | | | | Claimed |
| Jon | Murphy | male | | 46:41.10 | 00:46:24 | Male 45-49 | | | | Claimed |
| Robert | Haggart | male | Ely Runners | 00:46:43 | 00:46:37 | Male 60-64 | | | | Claimed |
| Warren | Newell | male | | 46:50.20 | 00:46:45 | Male 55-59 | | | | Claimed |
| Matthew | Freezer | male | DEREHAM RUNNERS & AC | 45:12.20 | 00:45:02 | Male Senior | | | | Claimed |
| Keith | Stanley | male | Eye Community Runners | 47:41.20 | 00:47:36 | Male 60-64 | | | | Claimed |
| Agata | Chelchowska | female | | 48:26.30 | 00:48:16 | Female 35-39 | | | | Claimed |
| Brett | Newman | male | | 48:24.80 | 00:48:23 | Male Senior | | | | Claimed |
| Frances | Rayner | female | | 48:17.80 | 00:48:05 | Female 50-54 | | | | Claimed |
| Gary | Wells | male | | 48:11.80 | 00:48:02 | Male 55-59 | | | | Claimed |
| Shane | Smith | male | Longdale Striders | 48:07.90 | 00:47:55 | Male 40-44 | | | | Claimed |
| Julie | Austin | female | | 47:59.10 | 00:47:28 | Female 45-49 | | | | Claimed |
| Paul | Curson | male | | 47:39.70 | 00:47:30 | Male 45-49 | | | | -- |
| Gavin | Lane | male | | 00:47:07 | 00:47:07 | Male 50-54 | | | | -- |
| Andrew | Hall | male | | 47:36.30 | 00:47:24 | Male 50-54 | | | | Claimed |
| Paul | Woodhouse | male | RUNNERS-NEXT-THE-SEA | 47:26.40 | 00:47:15 | Male 55-59 | | | | -- |
| Andrew | Fish | male | | 47:24.50 | 00:46:53 | Male 40-44 | | | | Claimed |
| Tilly | Allen | female | | 47:17.40 | 00:47:13 | Female Senior | | | | Claimed |
| Susan | Matthews | female | | 47:15.90 | 00:47:01 | Female 35-39 | | | | Claimed |
| Nick | Mackay | male | RENEGADE RUNNERS | 47:15.90 | 00:47:05 | Male 55-59 | | | | Claimed |
| Sarah | Pake | female | | 45:17.90 | 00:44:45 | Female 40-44 | | | | -- |
| Stuart | Roberts | male | | 45:09.20 | 00:45:04 | Male 55-59 | | | | Claimed |
| Stuart | King | male | Brandon fern hoppers | 48:29.60 | 00:48:21 | Male Senior | | | | Claimed |
| Kevin | Brown | male | | 42:52.70 | 00:42:46 | Male 35-39 | | | | -- |
| Adam | Matthews | male | | 35:35.50 | 00:35:34 | Male Senior | | | | -- |
| Dan | Staite | male | | 36:11.30 | 00:36:09 | Male 45-49 | | | | -- |
| Harvey | Hanco | male | | 00:37:40 | 00:37:37 | Male Senior | | | | -- |
| Dominic | Hughes | male | | 37:51.50 | 00:37:49 | Male 35-39 | | | | Claimed |
| Ian | Bray | male | Norwich road runners | 39:54.50 | 00:39:52 | Male 35-39 | | | | Claimed |
| Darren | Barnes | male | | 40:09.40 | 00:40:07 | Male 40-44 | | | | Claimed |
| David | Gibbs-Kneller | male | | 40:57.60 | 00:40:54 | Male Senior | | | | Claimed |
| Trevor | Byng | male | | 41:01.70 | 00:40:53 | Male 35-39 | | | | -- |
| Dan | Pratt | male | | 41:17.70 | 00:41:13 | Male 40-44 | | | | Claimed |
| Sally | Hurst | female | RENEGADE RUNNERS | 41:52.90 | 00:41:49 | Female 40-44 | | | | Claimed |
| Ben | Foxwell | male | Ryston Runners | 41:54.70 | 00:41:52 | Male Senior | | | | Claimed |
| Carl | Ellingham | male | | 41:56.40 | 00:41:53 | Male 35-39 | | | | Claimed |
| Tony | Savage | male | Ryston Runners AC | 00:42:21 | 00:42:14 | Male 55-59 | | | | Claimed |
| Steven | Walker | male | | 42:35.10 | 00:42:25 | Male 35-39 | | | | Claimed |
| Daniel | Carney | male | | 42:58.90 | 00:42:52 | Male 40-44 | | | | Claimed |
| Matthew | Knott | male | Three Counties Running Club | 45:01.50 | 00:44:51 | Male 40-44 | | | | Claimed |
| Lee | Nicholls | male | | 44:10.50 | 00:43:57 | Male 40-44 | | | | Claimed |
| Lee | French | male | | 44:57.90 | 00:44:42 | Male 40-44 | | | | -- |
| Alex | Harris | male | | 44:46.50 | 00:44:45 | Male Senior | | | | Claimed |
| Andrew | Short | male | | 44:45.80 | 00:44:41 | Male 55-59 | | | | Claimed |
| Sam | Stafford | male | | 44:29.60 | 00:44:19 | Male 35-39 | | | | -- |
| Lucy | Smith | female | Saint Edmund Pacers | 44:24.60 | 00:44:21 | Female 35-39 | | | | Claimed |
| Antony | Money | male | 100 Marathon Club | 44:17.60 | 00:44:07 | Male 45-49 | | | | Claimed |
| Sharon | Hurren | female | Wymondham AC | 43:59.30 | 00:43:56 | Female 45-49 | | | | Claimed |
| Richard | Matson | male | | 43:03.80 | 00:42:59 | Male Senior | | | | Claimed |
| Les | Scott | male | Ryston Runners AC | 43:38.10 | 00:43:32 | Male 60-64 | | | | Claimed |
| Michael | Small | male | | 43:29.70 | 00:43:24 | Male 35-39 | | | | Claimed |
| Darren | Smith | male | Ryston Runners AC | 43:28.50 | 00:43:23 | Male Senior | | | | Claimed |
| Andy | Rowles | male | DEREHAM RUNNERS & AC | 43:21.70 | 00:43:17 | Male 55-59 | | | | Claimed |
| James | Stafford | male | | 43:18.30 | 00:43:15 | Male Senior | | | | -- |
| Jez | Cook | male | | 43:12.90 | 00:43:10 | Male Senior | | | | -- |
| Charlotte | Barrett | female | RENEGADE RUNNERS | 48:28.10 | 00:48:15 | Female Senior | | | | Claimed |
| Isaac | DIWA | male | | 48:35.10 | 00:48:26 | Male 45-49 | | | | -- |
| Andrew | Small | male | | 55:06.10 | 00:54:54 | Male Senior | | | | Claimed |
| Dawn | Protheroe | female | | 54:00.50 | 00:53:42 | Female 45-49 | | | | Claimed |
| Dennis | Simpson | male | | 52:44.90 | 00:52:29 | Male 55-59 | | | | -- |
| Stuart | Bizley | male | DEREHAM RUNNERS & AC | 52:56.10 | 00:52:37 | Male 55-59 | | | | Claimed |
| Lee | Head | male | | 53:10.20 | 00:52:53 | Male Senior | | | | Claimed |
| Christopher | Tuttle | male | | 53:17.10 | 00:52:51 | Male 50-54 | | | | -- |
| Nigel | Marlow | male | | 53:23.10 | 00:53:03 | Male 55-59 | | | | Claimed |
| Brad | Rivers | male | | 53:24.20 | 00:53:01 | Male Senior | | | | Claimed |
| Douglas | Lant | male | | 00:53:27 | 00:53:00 | Male 60-64 | | | | Claimed |
| Sophie | McLaren | female | Wymondham AC | 53:31.50 | 00:53:05 | Female Senior | | | | Claimed |
| Wendette | Christian | female | Werrington Joggers | 53:33.90 | 00:53:17 | Female 40-44 | | | | Claimed |
| Alan | Paget | male | Wreake Runners | 00:53:36 | 00:53:33 | Male 55-59 | | | | Claimed |
| David | Towns | male | YAXLEY RUNNERS AND JOGGERS | 53:46.20 | 00:53:21 | Male 65-69 | | | | Claimed |
| Kerrie | Page | female | RENEGADE RUNNERS | 53:46.80 | 00:53:33 | Female 35-39 | | | | Claimed |
| Naomi | Stanford | female | Serpentine | 53:52.60 | 00:53:45 | Female 65-69 | | | | Claimed |
| John | Burrell | male | | 53:57.30 | 00:53:45 | Male Senior | | | | Claimed |
| Roger | Pake | male | | 54:04.80 | 00:53:30 | Male 45-49 | | | | -- |
| Chris | Hotson | male | | 52:37.10 | 00:52:20 | Male 55-59 | | | | Claimed |
| Alan | Dix | male | RENEGADE RUNNERS | 54:38.30 | 00:54:04 | Male 50-54 | | | | Claimed |
| Amanda | Small | female | | 55:05.30 | 00:54:53 | Female 40-44 | | | | Claimed |
| Elise | Howard | female | | 54:57.90 | 00:54:43 | Female 35-39 | | | | Claimed |
| Joules | Lodge | female | | 54:56.20 | 00:54:26 | Female 45-49 | | | | Claimed |
| Kerry | Barnett | female | | 54:51.90 | 00:54:44 | Female Senior | | | | Claimed |
| Debbie | Rankin | female | RED LODGE RUNNERS | 54:47.40 | 00:54:41 | Female 40-44 | | | | Claimed |
| Amanda | Bonnett | female | | 54:44.60 | 00:54:39 | Female 35-39 | | | | Claimed |
| James | Woodhouse | male | | 00:54:36 | 00:54:08 | Male Senior | | | | Claimed |
| GILL | WOODHOUSE | female | DEREHAM RUNNERS & AC | 54:13.60 | 00:53:53 | Female 70-74 | | | | Claimed |
| Louise | Nicholls | female | | 00:54:35 | 00:54:17 | Female 45-49 | | | | Claimed |
| John | Harrison | male | | 54:33.80 | 00:54:20 | Male 35-39 | | | | Claimed |
| Holly | Marshall | female | | 54:22.40 | 00:54:13 | Female 45-49 | | | | Claimed |
| Craig | Fear | male | THORNEY RC | 54:21.90 | 00:53:57 | Male 45-49 | | | | Claimed |
| Elaine | Lumley | female | Market Cross Runners | 54:20.90 | 00:54:06 | Female 40-44 | | | | Claimed |
| Christine | Taylor | female | | 00:54:17 | 00:54:00 | Female 50-54 | | | | -- |
| Judith | Berry | female | | 52:38.20 | 00:52:23 | Female 45-49 | | | | Claimed |
| Rebecca | Sheppard | female | KING'S LYNN COMMUNITY RUNNERS | 52:34.90 | 00:52:19 | Female 35-39 | | | | Claimed |
| James | Farley | male | | 48:43.90 | 00:48:37 | Male Senior | | | | Claimed |
| Michael | Broom | male | | 49:56.40 | 00:49:46 | Male 50-54 | | | | Claimed |
| Matthew | Atkinson | male | | 50:19.70 | 00:49:54 | Male Senior | | | | Claimed |
| Darren | Flatt | male | Lonely Goats Running Club | 50:15.50 | 00:49:47 | Male 45-49 | | | | Claimed |
| Richard | Morrish | male | | 50:08.80 | 00:49:56 | Male 55-59 | | | | Claimed |
| Stephanie | Anderson | female | | 50:08.70 | 00:50:01 | Female Senior | | | | Claimed |
| Tim | Woods | male | Norfolk Gazelles AC | 50:07.50 | 00:50:00 | Male 55-59 | | | | Claimed |
| Colin | Chambers | male | | 00:50:06 | 00:50:00 | Male 75-79 | | | | -- |
| Neville | Knights | male | DEREHAM RUNNERS & AC | 49:35.90 | 00:49:28 | Male 55-59 | | | | Claimed |
| Gemma | Toogood | female | Yaxley Runners & Joggers | 50:21.90 | 00:49:54 | Female Senior | | | | Claimed |
| Ian | Patmore | male | RunDMC | 49:35.20 | 00:49:08 | Male 50-54 | | | | Claimed |
| Danny | Child | male | | 49:19.20 | 00:49:10 | Male Senior | | | | -- |
| Johnny | Atkinson | male | | 49:17.80 | 00:49:10 | Male Senior | | | | Claimed |
| Daniel | Holmes | male | | 49:07.20 | 00:49:00 | Male Senior | | | | -- |
| Andy | Cook | male | | 48:55.70 | 00:48:52 | Male 55-59 | | | | Claimed |
| Anthony | Sharp | male | | 48:53.20 | 00:48:22 | Male 55-59 | | | | Claimed |
| Jane | Roberts | female | Brj Run and Tri | 50:20.50 | 00:50:12 | Female 50-54 | | | | Claimed |
| Eamonn | Dorling | male | THORNEY RC | 00:50:32 | 00:49:52 | Male 60-64 | | | | -- |
| Lee | Hall | male | | 52:32.90 | 00:51:56 | Male 40-44 | | | | Claimed |
| Natalie | Chernucha | female | | 51:57.40 | 00:51:36 | Female 35-39 | | | | Claimed |
| Robert | Last | male | DEREHAM RUNNERS & AC | 52:26.80 | 00:52:07 | Male 40-44 | | | | Claimed |
| Ellie | Barker | female | | 52:26.40 | 00:51:55 | Female Senior | | | | Claimed |
| Sammy | C | female | | 00:52:07 | 00:51:40 | Female 35-39 | | | | -- |
| Andy | Housego | male | | 52:05.40 | 00:51:36 | Male 45-49 | | | | Claimed |
| Steve | Collis | male | RENEGADE RUNNERS | 52:03.90 | 00:51:59 | Male 50-54 | | | | Claimed |
| Daniel | Jeffrey | male | | 52:03.80 | 00:51:25 | Male 35-39 | | | | Claimed |
| George | Pake | male | | 51:47.70 | 00:51:15 | Male Senior | | | | -- |
| Ade | Mills | male | Halmer Harriers | 50:41.50 | 00:50:08 | Male 50-54 | | | | Claimed |
| Mark | Bell | male | | 00:51:37 | 00:51:30 | Male 35-39 | | | | Claimed |
| Mark | Rose | male | FENLAND RUNNING CLUB | 51:29.30 | 00:51:07 | Male 55-59 | | | | Claimed |
| Dirk | James | male | | 51:10.20 | 00:50:42 | Male 50-54 | | | | Claimed |
| Justin | Harris | male | | 50:58.70 | 00:50:54 | Male 45-49 | | | | Claimed |
| David | Hurst | male | Lonely Goats Running Club | 50:49.90 | 00:50:38 | Male 55-59 | | | | Claimed |
| Philip | Nelson | male | | 50:45.10 | 00:50:37 | Male 50-54 | | | | Claimed |
| Laura | Leventhall | female | | 01:28:29.40 | 01:28:29 | Female Senior | | | | Claimed |
