| Wayne | Lathwell | Male | | 00:34:01 | Male 35-39 | | | | 34:03.20 | Claim |
| Janet | Foxwell | Female | | 01:01:01 | Female 55-59 | | | | 01:01:22.70 | Claimed |
| Grace | Thory | Female | | 00:58:59 | Female Senior | | | | 59:22.60 | Claim |
| Claire | Haggart | Female | | 00:59:07 | Female 55-59 | | | | 59:24.30 | Claimed |
| Jon | Edwards | Male | Team Bex | 00:58:56 | Male 45-49 | | | | 59:35.60 | Claimed |
| Karen | Leonard | Female | | 00:59:20 | Female 55-59 | | | | 59:36.60 | Claimed |
| Lewis | Tippett | Male | | 00:59:45 | Male 40-44 | | | | 00:59:45 | Claimed |
| Stephanie | Deeks | Female | Great Yarmouth Road Runners | 00:59:36 | Female 40-44 | | | | 01:00:02.30 | Claimed |
| GEORGE | FORRESTER | Male | | 00:59:32 | Male 70-74 | | | | 01:00:09.60 | Claim |
| Sandra | Goncalves | Female | | 00:59:52 | Female 50-54 | | | | 01:00:12.60 | Claimed |
| Spencer | Townsend | Male | | 01:00:06 | Male 45-49 | | | | 01:00:30 | Claimed |
| Nichola | Webster | Female | Grantham Running Club | 01:00:25 | Female 40-44 | | | | 01:00:34.70 | Claimed |
| Paula | Olley | Female | | 01:00:10 | Female 40-44 | | | | 01:00:35.70 | Claimed |
| Samantha | Hamilton | Female | | 01:00:46 | Female Senior | | | | 01:00:54.70 | Claimed |
| Denis | O'sullivan | Male | | 01:00:32 | Male 40-44 | | | | 01:00:56 | Claimed |
| Amy | Story | Female | | 01:01:00 | Female 35-39 | | | | 01:01:20.40 | Claimed |
| Sarah | Kimberley | Female | RENEGADE RUNNERS | 01:01:11 | Female 40-44 | | | | 01:01:23.20 | Claimed |
| JAMES | Hornigold | Male | RENEGADES | 00:58:39 | Male 50-54 | | | | 59:16.70 | Claimed |
| Andy | West | Male | | 01:01:51 | Male 40-44 | | | | 01:02:29.40 | Claimed |
| Elizabeth | Gatward | Female | | 01:02:25 | Female 55-59 | | | | 01:03:00.30 | Claimed |
| Jen | Lewis | Female | RunDMC | 01:02:36 | Female 45-49 | | | | 01:02:54.80 | Claimed |
| Ruth | Marston-Smith | Female | | 01:02:34 | Female 50-54 | | | | 01:02:54 | Claimed |
| Andy | Newton | Male | | 01:02:26 | Male 45-49 | | | | 01:02:53.20 | Claimed |
| Natasha | Ladbrook | Female | | 01:02:12 | Female Senior | | | | 01:02:42.90 | Claimed |
| Nicola | Clarey | Female | | 01:02:06 | Female 40-44 | | | | 01:02:30.80 | Claimed |
| Elaine | Farrow | Female | | 01:01:37 | Female 40-44 | | | | 01:02:14.30 | Claimed |
| Sarah | Gauvin | Female | FENLAND RUNNING CLUB | 01:01:00 | Female 45-49 | | | | 01:01:23.30 | Claimed |
| Tony | Foice-Beard | Male | FENLAND RUNNING CLUB | 01:01:25 | Male 40-44 | | | | 01:02:06.60 | Claimed |
| Michael | Protheroe | Male | | 01:01:42 | Male 50-54 | | | | 01:02:03.10 | Claimed |
| Andrew | Pryor | Male | | 01:01:21 | Male 45-49 | | | | 01:01:59.60 | Claimed |
| Julie | Thorold | Female | Halmer Harriers | 01:01:07 | Female 40-44 | | | | 01:01:39.50 | Claimed |
| Karianne | Jordan | Female | Jason | 01:01:23 | Female 35-39 | | | | 01:01:37.10 | Claimed |
| Christopher | Wood | Male | | 01:00:58 | Male 50-54 | | | | 01:01:31 | Claimed |
| Hannah | Edwards | Female | | 00:59:02 | Female Senior | | | | 59:17.40 | Claimed |
| Salina | Cumbridge | Female | KING'S LYNN COMMUNITY RUNNERS | 00:58:44 | Female 45-49 | | | | 59:13.40 | Claimed |
| Richard | Burton | Male | AAF | 01:02:41 | Male 50-54 | | | | 01:03:06 | Claimed |
| Janice | Beckett | Female | | 00:56:58 | Female 40-44 | | | | 57:20.30 | Claim |
| Laszlo | Pall | Male | | 00:54:55 | Male Senior | | | | 55:14.20 | Claim |
| Stacie | Mann | Female | | 00:55:23 | Female Senior | | | | 55:28.40 | Claimed |
| Vicki | Parsons | Female | | 00:54:51 | Female Senior | | | | 55:33.80 | Claimed |
| Andrew | Watd | Male | | 00:54:51 | Male Senior | | | | 55:34.20 | Claimed |
| Gemma | Asplen | Female | | 00:56:21 | Female Senior | | | | 00:56:21 | Claimed |
| Jenny | Neave | Female | DEREHAM RUNNERS & AC | 00:56:17 | Female 35-39 | | | | 56:27.50 | Claimed |
| GRAHAM | WEBB | Male | | 00:56:20 | Male 45-49 | | | | 56:42.20 | Claimed |
| Lisa | Wilson | Female | | 00:56:33 | Female 35-39 | | | | 56:47.30 | Claimed |
| Ian | Odgers | Male | 100 Marathon Club | 00:56:32 | Male 50-54 | | | | 56:50.60 | Claimed |
| Josie | Harries | Female | | 00:56:39 | Female 35-39 | | | | 56:52.20 | Claimed |
| Sarah | Withington | Female | Lonely Goat RC | 00:56:26 | Female 45-49 | | | | 56:52.50 | Claimed |
| Sarah | Anderson | Female | | 00:56:24 | Female 55-59 | | | | 56:55.80 | Claimed |
| Marcus | Kilpatrick | Male | | 00:56:51 | Male 40-44 | | | | 57:12.90 | Claimed |
| Nicholas | Hornsby | Male | | 00:56:36 | Male 45-49 | | | | 57:16.70 | Claimed |
| Ian | Rigg | Male | Lonely Goat RC | 00:56:53 | Male 40-44 | | | | 57:21.40 | Claimed |
| Scott | Brumby | Male | | 00:58:51 | Male 45-49 | | | | 00:59:07 | Claimed |
| Lindsay | Bird | Female | | 00:57:52 | Female Senior | | | | 58:25.10 | Claimed |
| Andrew | Stratton | Male | Wymondham AC | 00:58:38 | Male 55-59 | | | | 59:05.60 | Claimed |
| Mark | Preston | Male | | 00:58:09 | Male 40-44 | | | | 58:51.20 | Claimed |
| Geoffrey | Owen | Male | | 00:58:44 | Male 55-59 | | | | 58:49.50 | Claim |
| Gavin | Pollard | Male | | 00:58:28 | Male 35-39 | | | | 58:47.20 | Claimed |
| Amy | Hales | Female | | 00:58:29 | Female 35-39 | | | | 58:44.70 | Claimed |
| Gary | Sayell | Male | | 00:57:54 | Male 55-59 | | | | 58:31.90 | Claimed |
| Paul | Mallett | Male | | 00:58:18 | Male 45-49 | | | | 58:23.20 | Claimed |
| Kirsty | West | Female | | 00:57:04 | Female 40-44 | | | | 57:26.90 | Claim |
| Natalie | Riseborough | Female | | 00:57:41 | Female 35-39 | | | | 58:09.30 | Claimed |
| Ron | Bloomfield | Male | | 00:57:33 | Male 40-44 | | | | 58:07.60 | Claimed |
| Stuart | Burrows | Male | | 00:57:36 | Male 40-44 | | | | 58:04.30 | Claimed |
| Stewart | Chalmers | Male | haverhill running club | 00:57:12 | Male 65-69 | | | | 57:49.80 | Claimed |
| Helene | Upchurch | Female | THORNEY RC | 00:57:25 | Female 45-49 | | | | 57:48.10 | Claimed |
| Andy | Williams | Male | KING'S LYNN COMMUNITY RUNNERS | 00:57:08 | Male 60-64 | | | | 57:37.90 | Claimed |
| Catherine | Tipling | Female | Klcr | 01:02:33 | Female 35-39 | | | | 01:03:01.70 | Claimed |
| Annette | Gudgeon | Female | | 01:02:38 | Female 55-59 | | | | 01:03:07.60 | Claim |
| Lynda | Howard | Female | | 00:55:01 | Female 50-54 | | | | 55:12.20 | Claimed |
| Vanessa | Murray | Female | | 01:12:47 | Female 45-49 | | | | 01:13:27 | Claimed |
| Amy | Rickards | Female | | 01:09:22 | Female Senior | | | | 01:09:53.30 | Claimed |
| Harriet | Killick-Smee | Female | | 01:09:25 | Female Senior | | | | 01:10:05.20 | Claimed |
| Donna | Rankin | Female | Lonely Goat RC | 01:09:36 | Female 45-49 | | | | 01:10:10.80 | Claimed |
| Bridget | Daynes | Female | | 01:09:42 | Female 45-49 | | | | 01:10:14 | Claimed |
| Gilly | McGill | Female | | 01:10:06 | Female 40-44 | | | | 01:10:17.80 | Claimed |
| Teresa | Ives | Female | | 01:10:08 | Female 40-44 | | | | 01:10:19.40 | Claimed |
| Sarah | Short | Female | Eye Community Runners | 01:10:37 | Female 50-54 | | | | 01:10:51.50 | Claimed |
| Edward | Paffett | Male | | 01:11:58 | Male 45-49 | | | | 01:11:58 | Claimed |
| Martyn | Haynes | Male | | 01:11:40 | Male 55-59 | | | | 01:12:14.50 | Claim |
| Heidi | Taylor | Female | | 01:12:05 | Female 40-44 | | | | 01:12:23.90 | Claimed |
| Helen | Sewell | Female | Ryston Runners AC | 01:11:56 | Female 70-74 | | | | 01:12:32.10 | Claimed |
| Sarah | Lee | Female | | 01:12:14 | Female 45-49 | | | | 01:12:47.20 | Claim |
| Claire | Handley | Female | Ryston Runners | 01:12:17 | Female 35-39 | | | | 01:12:53 | Claimed |
| Andy | Rayner | Male | | 01:12:52 | Male 55-59 | | | | 01:13:13.20 | Claim |
| Kerry | Hitchcock | Female | | 01:13:02 | Female Senior | | | | 01:13:37.50 | Claimed |
| Naomi | Pavie | Female | | 01:09:35 | Female Senior | | | | 01:09:47.90 | Claimed |
| Lynne | Eborall | Female | | 01:19:23 | Female 45-49 | | | | 01:19:23 | Claimed |
| Katherine | Croft | Female | | 01:28:29 | Female 35-39 | | | | 01:28:29 | Claimed |
| Susanna | Mayfield | Female | | 01:28:28 | Female Senior | | | | 01:28:28.50 | Claimed |
| Sue | Smith | Female | Ryston Runners AC | 01:22:38 | Female 50-54 | | | | 01:22:38 | Claimed |
| Elizabeth | Allen | Female | Bungay Black Dog RC | 01:20:02 | Female 40-44 | | | | 01:20:02 | Claimed |
| Charlie | Pyatt | Male | RENEGADE RUNNERS | 01:19:57 | Male 70-74 | | | | 01:19:57 | Claimed |
| Jacqui | Nightingale | Female | | 01:19:08 | Female 45-49 | | | | 01:19:44.30 | Claim |
| Jacqueline | Teakle | Female | | 01:17:56 | Female 45-49 | | | | 01:18:34.70 | Claimed |
| Becky | Jennings | Female | RunDMC | 01:14:46 | Female 45-49 | | | | 01:15:19.30 | Claimed |
| Austin | Goldsmith | Male | | 01:17:48 | Male 45-49 | | | | 01:18:28.20 | Claimed |
| Amanda | Hill | Female | | 01:17:48 | Female 40-44 | | | | 01:18:27.70 | Claimed |
| Phillipa | Gledhill | Female | Pippa Hunter | 01:17:02 | Female 45-49 | | | | 01:17:02 | Claimed |
| Christine | Easthall | Female | KING'S LYNN COMMUNITY RUNNERS | 01:15:44 | Female Senior | | | | 01:15:44 | Claimed |
| Karen | Willmott | Female | | 01:15:01 | Female 35-39 | | | | 01:15:37.50 | Claimed |
| Sally | Pearton | Female | | 01:14:45 | Female 60-64 | | | | 01:15:22.10 | Claimed |
| Charlotte | Green | Female | RNTS | 01:09:34 | Female 40-44 | | | | 01:09:48.40 | Claimed |
| Fiona | Elliott | Female | | 01:09:32 | Female 50-54 | | | | 01:09:45.60 | Claimed |
| Lawrence | Matthews | Male | RENEGADE RUNNERS | 01:02:55 | Male 55-59 | | | | 01:03:21.40 | Claimed |
| Sally | Henry | Female | | 01:03:53 | Female 40-44 | | | | 01:04:22.80 | Claim |
| Vix | Bradley | Female | | 01:04:21 | Female Senior | | | | 01:04:53.70 | Claimed |
| Sally | Panks | Female | | 01:04:19 | Female 45-49 | | | | 01:04:50.70 | Claimed |
| Jane | Talbot | Female | | 01:04:05 | Female 40-44 | | | | 01:04:46.50 | Claimed |
| Kevin | Bissell | Male | | 01:04:25 | Male 50-54 | | | | 01:04:46.30 | Claim |
| Elaine | Bissell | Female | | 01:04:25 | Female 55-59 | | | | 01:04:46.20 | Claim |
| Tracy | Walker | Female | | 01:04:03 | Female 45-49 | | | | 01:04:38.10 | Claim |
| Tammy | Bell | Female | THORNEY RC | 01:03:57 | Female 45-49 | | | | 01:04:22 | Claimed |
| Charles | Wilson | Male | Ryston Runners AC | 01:04:38 | Male 45-49 | | | | 01:05:10.90 | Claimed |
| Steve | Small | Male | | 01:03:57 | Male 55-59 | | | | 01:04:13.20 | Claimed |
| Alison | Burton | Female | | 01:03:26 | Female Senior | | | | 01:03:50.40 | Claimed |
| Holly | Murdoch | Female | | 01:03:32 | Female Senior | | | | 01:03:38.30 | Claimed |
| Danielle | Randall | Female | Eye Community Runners | 01:03:08 | Female Senior | | | | 01:03:31.70 | Claimed |
| Matt | Rowland | Male | | 01:03:00 | Male 45-49 | | | | 01:03:29.80 | Claim |
| David | Olley | Male | | 01:02:58 | Male 50-54 | | | | 01:03:22.40 | Claimed |
| Al | Duncan | Male | | 01:04:37 | Male 40-44 | | | | 01:05:06.10 | Claimed |
| Miranda | Money | Female | | 01:05:07 | Female 45-49 | | | | 01:05:36 | Claimed |
| Kathryn | Heaney | Female | | 01:09:05 | Female Senior | | | | 01:09:40.60 | Claimed |
| Fiona | Thomas | Female | Halmer Harriers | 01:07:49 | Female 45-49 | | | | 01:08:22.90 | Claimed |
| Mike | A'Bear | Male | | 01:08:57 | Male 70-74 | | | | 01:09:09.10 | Claimed |
| Vicki | Wells | Female | | 01:08:35 | Female 50-54 | | | | 01:08:50 | Claimed |
| Rebecca | Richardson | Female | FENLAND RUNNING CLUB | 01:08:09 | Female Senior | | | | 01:08:50 | Claimed |
| Rachel | Allen | Female | Bungay Black Dog RC | 01:07:50 | Female 40-44 | | | | 01:08:26.70 | Claimed |
| Marina | Murdoch | Female | Wymondham AC | 01:08:00 | Female 50-54 | | | | 01:08:26.30 | Claimed |
| Madeline | Beale | Female | Wymondham AC | 01:08:01 | Female 35-39 | | | | 01:08:25.90 | Claimed |
| Jennie | Sinclair | Female | Three Counties Running Club | 01:07:25 | Female Senior | | | | 01:07:58.70 | Claimed |
| Denise | Sutton | Female | | 01:05:06 | Female 35-39 | | | | 01:05:36.10 | Claimed |
| Hazel | Cason | Female | | 01:07:07 | Female 60-64 | | | | 01:07:43.50 | Claimed |
| Kate | Jones | Female | THORNEY RC | 01:06:37 | Female Senior | | | | 01:07:15.60 | Claimed |
| Reachel | Kenny | Female | SWTR | 01:06:22 | Female 50-54 | | | | 01:06:39.80 | Claimed |
| Charlotte | Doughty | Female | | 01:06:22 | Female 40-44 | | | | 01:06:22 | Claimed |
| Claire | Sibley | Female | THORNEY RC | 01:05:48 | Female 45-49 | | | | 01:06:12.40 | Claimed |
| Carole | Armstrong | Female | RunDMC | 01:05:28 | Female 45-49 | | | | 01:05:57.90 | Claimed |
| Angela | O'Sullivan | Female | | 00:54:50 | Female 45-49 | | | | 55:13.50 | Claimed |
| Kevin | Freezer | Male | | 00:54:47 | Male 60-64 | | | | 00:55:07 | Claimed |
| Andrew | Tarrant | Male | Southville rc | 00:35:09 | Male 35-39 | | | | 35:11.80 | Claim |
| Wayne | Ramsbottom | Male | DEREHAM RUNNERS & AC | 00:46:27 | Male 50-54 | | | | 46:46.70 | Claimed |
| Robert | Howliston | Male | | 00:45:11 | Male Senior | | | | 45:19.20 | Claimed |
| Nick | Clarey | Male | Three Counties Running Club | 00:45:20 | Male 45-49 | | | | 45:25.50 | Claimed |
| Mark | Jones | Male | | 00:45:08 | Male 50-54 | | | | 45:25.50 | Claim |
| Brian | Cook | Male | | 00:45:27 | Male 50-54 | | | | 00:45:34 | Claimed |
| Mark | Goodale | Male | Halmer Harriers | 00:45:26 | Male Senior | | | | 00:45:43 | Claimed |
| Harry | Newman | Male | | 00:45:46 | Male Senior | | | | 45:47.20 | Claimed |
| Kevin | Howlett | Male | | 00:45:39 | Male 60-64 | | | | 45:53.20 | Claimed |
| Sarah | Harris | Female | Lonely Goat RC | 00:46:07 | Female 35-39 | | | | 46:11.10 | Claimed |
| Hanna | Brickell | Female | | 00:46:25 | Female Senior | | | | 46:29.30 | Claim |
| Laszlo | Pall | Male | | 00:46:18 | Male Senior | | | | 46:36.50 | Claim |
| Carl | Manning | Male | RENEGADE RUNNERS | 00:46:31 | Male 55-59 | | | | 46:38.60 | Claimed |
| Andy | Doyle | Male | RENEGADE RUNNERS | 00:46:30 | Male 50-54 | | | | 46:39.10 | Claimed |
| Jon | Murphy | Male | | 00:46:24 | Male 45-49 | | | | 46:41.10 | Claimed |
| Robert | Haggart | Male | Ely Runners | 00:46:37 | Male 60-64 | | | | 00:46:43 | Claimed |
| Warren | Newell | Male | | 00:46:45 | Male 55-59 | | | | 46:50.20 | Claimed |
| Matthew | Freezer | Male | DEREHAM RUNNERS & AC | 00:45:02 | Male Senior | | | | 45:12.20 | Claimed |
| Keith | Stanley | Male | Eye Community Runners | 00:47:36 | Male 60-64 | | | | 47:41.20 | Claimed |
| Agata | Chelchowska | Female | | 00:48:16 | Female 35-39 | | | | 48:26.30 | Claimed |
| Brett | Newman | Male | | 00:48:23 | Male Senior | | | | 48:24.80 | Claimed |
| Frances | Rayner | Female | | 00:48:05 | Female 50-54 | | | | 48:17.80 | Claimed |
| Gary | Wells | Male | | 00:48:02 | Male 55-59 | | | | 48:11.80 | Claimed |
| Shane | Smith | Male | Longdale Striders | 00:47:55 | Male 40-44 | | | | 48:07.90 | Claimed |
| Julie | Austin | Female | | 00:47:28 | Female 45-49 | | | | 47:59.10 | Claimed |
| Paul | Curson | Male | | 00:47:30 | Male 45-49 | | | | 47:39.70 | Claim |
| Gavin | Lane | Male | | 00:47:07 | Male 50-54 | | | | 00:47:07 | Claim |
| Andrew | Hall | Male | | 00:47:24 | Male 50-54 | | | | 47:36.30 | Claimed |
| Paul | Woodhouse | Male | RUNNERS-NEXT-THE-SEA | 00:47:15 | Male 55-59 | | | | 47:26.40 | Claim |
| Andrew | Fish | Male | | 00:46:53 | Male 40-44 | | | | 47:24.50 | Claimed |
| Tilly | Allen | Female | | 00:47:13 | Female Senior | | | | 47:17.40 | Claimed |
| Susan | Matthews | Female | | 00:47:01 | Female 35-39 | | | | 47:15.90 | Claimed |
| Nick | Mackay | Male | RENEGADE RUNNERS | 00:47:05 | Male 55-59 | | | | 47:15.90 | Claimed |
| Sarah | Pake | Female | | 00:44:45 | Female 40-44 | | | | 45:17.90 | Claim |
| Stuart | Roberts | Male | | 00:45:04 | Male 55-59 | | | | 45:09.20 | Claimed |
| Stuart | King | Male | Brandon fern hoppers | 00:48:21 | Male Senior | | | | 48:29.60 | Claimed |
| Kevin | Brown | Male | | 00:42:46 | Male 35-39 | | | | 42:52.70 | Claim |
| Adam | Matthews | Male | | 00:35:34 | Male Senior | | | | 35:35.50 | Claim |
| Dan | Staite | Male | | 00:36:09 | Male 45-49 | | | | 36:11.30 | Claim |
| Harvey | Hanco | Male | | 00:37:37 | Male Senior | | | | 00:37:40 | Claim |
| Dominic | Hughes | Male | | 00:37:49 | Male 35-39 | | | | 37:51.50 | Claimed |
| Ian | Bray | Male | Norwich road runners | 00:39:52 | Male 35-39 | | | | 39:54.50 | Claimed |
| Darren | Barnes | Male | | 00:40:07 | Male 40-44 | | | | 40:09.40 | Claimed |
| David | Gibbs-Kneller | Male | | 00:40:54 | Male Senior | | | | 40:57.60 | Claimed |
| Trevor | Byng | Male | | 00:40:53 | Male 35-39 | | | | 41:01.70 | Claim |
| Dan | Pratt | Male | | 00:41:13 | Male 40-44 | | | | 41:17.70 | Claimed |
| Sally | Hurst | Female | RENEGADE RUNNERS | 00:41:49 | Female 40-44 | | | | 41:52.90 | Claimed |
| Ben | Foxwell | Male | Ryston Runners | 00:41:52 | Male Senior | | | | 41:54.70 | Claimed |
| Carl | Ellingham | Male | | 00:41:53 | Male 35-39 | | | | 41:56.40 | Claimed |
| Tony | Savage | Male | Ryston Runners AC | 00:42:14 | Male 55-59 | | | | 00:42:21 | Claimed |
| Steven | Walker | Male | | 00:42:25 | Male 35-39 | | | | 42:35.10 | Claimed |
| Daniel | Carney | Male | | 00:42:52 | Male 40-44 | | | | 42:58.90 | Claimed |
| Matthew | Knott | Male | Three Counties Running Club | 00:44:51 | Male 40-44 | | | | 45:01.50 | Claimed |
| Lee | Nicholls | Male | | 00:43:57 | Male 40-44 | | | | 44:10.50 | Claimed |
| Lee | French | Male | | 00:44:42 | Male 40-44 | | | | 44:57.90 | Claim |
| Alex | Harris | Male | | 00:44:45 | Male Senior | | | | 44:46.50 | Claimed |
| Andrew | Short | Male | | 00:44:41 | Male 55-59 | | | | 44:45.80 | Claimed |
| Sam | Stafford | Male | | 00:44:19 | Male 35-39 | | | | 44:29.60 | Claim |
| Lucy | Smith | Female | Saint Edmund Pacers | 00:44:21 | Female 35-39 | | | | 44:24.60 | Claimed |
| Antony | Money | Male | 100 Marathon Club | 00:44:07 | Male 45-49 | | | | 44:17.60 | Claimed |
| Sharon | Hurren | Female | Wymondham AC | 00:43:56 | Female 45-49 | | | | 43:59.30 | Claimed |
| Richard | Matson | Male | | 00:42:59 | Male Senior | | | | 43:03.80 | Claimed |
| Les | Scott | Male | Ryston Runners AC | 00:43:32 | Male 60-64 | | | | 43:38.10 | Claimed |
| Michael | Small | Male | | 00:43:24 | Male 35-39 | | | | 43:29.70 | Claimed |
| Darren | Smith | Male | Ryston Runners AC | 00:43:23 | Male Senior | | | | 43:28.50 | Claimed |
| Andy | Rowles | Male | DEREHAM RUNNERS & AC | 00:43:17 | Male 55-59 | | | | 43:21.70 | Claimed |
| James | Stafford | Male | | 00:43:15 | Male Senior | | | | 43:18.30 | Claim |
| Jez | Cook | Male | | 00:43:10 | Male Senior | | | | 43:12.90 | Claim |
| Charlotte | Barrett | Female | RENEGADE RUNNERS | 00:48:15 | Female Senior | | | | 48:28.10 | Claimed |
| Isaac | DIWA | Male | | 00:48:26 | Male 45-49 | | | | 48:35.10 | Claim |
| Andrew | Small | Male | | 00:54:54 | Male Senior | | | | 55:06.10 | Claimed |
| Dawn | Protheroe | Female | | 00:53:42 | Female 45-49 | | | | 54:00.50 | Claimed |
| Dennis | Simpson | Male | | 00:52:29 | Male 55-59 | | | | 52:44.90 | Claim |
| Stuart | Bizley | Male | DEREHAM RUNNERS & AC | 00:52:37 | Male 55-59 | | | | 52:56.10 | Claimed |
| Lee | Head | Male | | 00:52:53 | Male Senior | | | | 53:10.20 | Claimed |
| Christopher | Tuttle | Male | | 00:52:51 | Male 50-54 | | | | 53:17.10 | Claim |
| Nigel | Marlow | Male | | 00:53:03 | Male 55-59 | | | | 53:23.10 | Claimed |
| Brad | Rivers | Male | | 00:53:01 | Male Senior | | | | 53:24.20 | Claimed |
| Douglas | Lant | Male | | 00:53:00 | Male 60-64 | | | | 00:53:27 | Claimed |
| Sophie | McLaren | Female | Wymondham AC | 00:53:05 | Female Senior | | | | 53:31.50 | Claimed |
| Wendette | Christian | Female | Werrington Joggers | 00:53:17 | Female 40-44 | | | | 53:33.90 | Claimed |
| Alan | Paget | Male | Wreake Runners | 00:53:33 | Male 55-59 | | | | 00:53:36 | Claimed |
| David | Towns | Male | YAXLEY RUNNERS AND JOGGERS | 00:53:21 | Male 65-69 | | | | 53:46.20 | Claimed |
| Kerrie | Page | Female | RENEGADE RUNNERS | 00:53:33 | Female 35-39 | | | | 53:46.80 | Claimed |
| Naomi | Stanford | Female | Serpentine | 00:53:45 | Female 65-69 | | | | 53:52.60 | Claimed |
| John | Burrell | Male | | 00:53:45 | Male Senior | | | | 53:57.30 | Claimed |
| Roger | Pake | Male | | 00:53:30 | Male 45-49 | | | | 54:04.80 | Claim |
| Chris | Hotson | Male | | 00:52:20 | Male 55-59 | | | | 52:37.10 | Claimed |
| Alan | Dix | Male | RENEGADE RUNNERS | 00:54:04 | Male 50-54 | | | | 54:38.30 | Claimed |
| Amanda | Small | Female | | 00:54:53 | Female 40-44 | | | | 55:05.30 | Claimed |
| Elise | Howard | Female | | 00:54:43 | Female 35-39 | | | | 54:57.90 | Claimed |
| Joules | Lodge | Female | | 00:54:26 | Female 45-49 | | | | 54:56.20 | Claimed |
| Kerry | Barnett | Female | | 00:54:44 | Female Senior | | | | 54:51.90 | Claimed |
| Debbie | Rankin | Female | RED LODGE RUNNERS | 00:54:41 | Female 40-44 | | | | 54:47.40 | Claimed |
| Amanda | Bonnett | Female | | 00:54:39 | Female 35-39 | | | | 54:44.60 | Claimed |
| James | Woodhouse | Male | | 00:54:08 | Male Senior | | | | 00:54:36 | Claimed |
| GILL | WOODHOUSE | Female | DEREHAM RUNNERS & AC | 00:53:53 | Female 70-74 | | | | 54:13.60 | Claimed |
| Louise | Nicholls | Female | | 00:54:17 | Female 45-49 | | | | 00:54:35 | Claimed |
| John | Harrison | Male | | 00:54:20 | Male 35-39 | | | | 54:33.80 | Claimed |
| Holly | Marshall | Female | | 00:54:13 | Female 45-49 | | | | 54:22.40 | Claimed |
| Craig | Fear | Male | THORNEY RC | 00:53:57 | Male 45-49 | | | | 54:21.90 | Claimed |
| Elaine | Lumley | Female | Market Cross Runners | 00:54:06 | Female 40-44 | | | | 54:20.90 | Claimed |
| Christine | Taylor | Female | | 00:54:00 | Female 50-54 | | | | 00:54:17 | Claim |
| Judith | Berry | Female | | 00:52:23 | Female 45-49 | | | | 52:38.20 | Claimed |
| Rebecca | Sheppard | Female | KING'S LYNN COMMUNITY RUNNERS | 00:52:19 | Female 35-39 | | | | 52:34.90 | Claimed |
| James | Farley | Male | | 00:48:37 | Male Senior | | | | 48:43.90 | Claimed |
| Michael | Broom | Male | | 00:49:46 | Male 50-54 | | | | 49:56.40 | Claimed |
| Matthew | Atkinson | Male | | 00:49:54 | Male Senior | | | | 50:19.70 | Claimed |
| Darren | Flatt | Male | Lonely Goats Running Club | 00:49:47 | Male 45-49 | | | | 50:15.50 | Claimed |
| Richard | Morrish | Male | | 00:49:56 | Male 55-59 | | | | 50:08.80 | Claimed |
| Stephanie | Anderson | Female | | 00:50:01 | Female Senior | | | | 50:08.70 | Claimed |
| Tim | Woods | Male | Norfolk Gazelles AC | 00:50:00 | Male 55-59 | | | | 50:07.50 | Claimed |
| Colin | Chambers | Male | | 00:50:00 | Male 75-79 | | | | 00:50:06 | Claim |
| Neville | Knights | Male | DEREHAM RUNNERS & AC | 00:49:28 | Male 55-59 | | | | 49:35.90 | Claimed |
| Gemma | Toogood | Female | Yaxley Runners & Joggers | 00:49:54 | Female Senior | | | | 50:21.90 | Claimed |
| Ian | Patmore | Male | RunDMC | 00:49:08 | Male 50-54 | | | | 49:35.20 | Claimed |
| Danny | Child | Male | | 00:49:10 | Male Senior | | | | 49:19.20 | Claim |
| Johnny | Atkinson | Male | | 00:49:10 | Male Senior | | | | 49:17.80 | Claimed |
| Daniel | Holmes | Male | | 00:49:00 | Male Senior | | | | 49:07.20 | Claim |
| Andy | Cook | Male | | 00:48:52 | Male 55-59 | | | | 48:55.70 | Claimed |
| Anthony | Sharp | Male | | 00:48:22 | Male 55-59 | | | | 48:53.20 | Claimed |
| Jane | Roberts | Female | Brj Run and Tri | 00:50:12 | Female 50-54 | | | | 50:20.50 | Claimed |
| Eamonn | Dorling | Male | THORNEY RC | 00:49:52 | Male 60-64 | | | | 00:50:32 | Claim |
| Lee | Hall | Male | | 00:51:56 | Male 40-44 | | | | 52:32.90 | Claimed |
| Natalie | Chernucha | Female | | 00:51:36 | Female 35-39 | | | | 51:57.40 | Claimed |
| Robert | Last | Male | DEREHAM RUNNERS & AC | 00:52:07 | Male 40-44 | | | | 52:26.80 | Claimed |
| Ellie | Barker | Female | | 00:51:55 | Female Senior | | | | 52:26.40 | Claimed |
| Sammy | C | Female | | 00:51:40 | Female 35-39 | | | | 00:52:07 | Claim |
| Andy | Housego | Male | | 00:51:36 | Male 45-49 | | | | 52:05.40 | Claimed |
| Steve | Collis | Male | RENEGADE RUNNERS | 00:51:59 | Male 50-54 | | | | 52:03.90 | Claimed |
| Daniel | Jeffrey | Male | | 00:51:25 | Male 35-39 | | | | 52:03.80 | Claimed |
| George | Pake | Male | | 00:51:15 | Male Senior | | | | 51:47.70 | Claim |
| Ade | Mills | Male | Halmer Harriers | 00:50:08 | Male 50-54 | | | | 50:41.50 | Claimed |
| Mark | Bell | Male | | 00:51:30 | Male 35-39 | | | | 00:51:37 | Claimed |
| Mark | Rose | Male | FENLAND RUNNING CLUB | 00:51:07 | Male 55-59 | | | | 51:29.30 | Claimed |
| Dirk | James | Male | | 00:50:42 | Male 50-54 | | | | 51:10.20 | Claimed |
| Justin | Harris | Male | | 00:50:54 | Male 45-49 | | | | 50:58.70 | Claimed |
| David | Hurst | Male | Lonely Goats Running Club | 00:50:38 | Male 55-59 | | | | 50:49.90 | Claimed |
| Philip | Nelson | Male | | 00:50:37 | Male 50-54 | | | | 50:45.10 | Claimed |
| Laura | Leventhall | Female | | 01:28:29 | Female Senior | | | | 01:28:29.40 | Claimed |